Taekwondo is one of the most enriched mixed martial art forms. Though it is originated in Koria but it has a world wide popularity and acceptance. In ancient time it was practiced for fighting and maintaining good health and mind. But now a days it is used mainly for self defence. It teaches the basic self decence skills such as escaping from or fighting with the danger. N modern time where alone walking girls nation wide, taekwondo can be the best antibiotic for this social disease. Every guardian should considers taekwondo for their child not only for self defence abut also for its enrichment value for health and mental strength.